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Ladies Tri Gear -Sure I’ll try it!
This last week I was given a chance by Sweat Pink to try some new Triathlon gear from …made for women! Yes, Triathlon gear made specifically for women! I have done triathlons since I was 16 years old,...
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No Goal is to BIG
When you think your goal is… too “big” “out of my reach” “not who I am” …think again! My E was determined to climb one of the big “boulder climber” rocks at Stinson Beach. I had Finnie in the Ergo and...
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It is the RYTE Decision!
I shared a bit ago I am shifting my boot camp business. After 10 years of teaching boot camps daily, I am shifting how my day -to-day fitness business is set up. Many of you have asked what I am doing...
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Look UP- Workouts & a Weekend with 6 Kids!
Pancake silly mayhem with the ShiReb crew After a weekend watching our friends 3 kids, Jack and I had a blast but are tipping our hats to our Grandparents. Both our Moms are from large families; full...
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OLD words bring NEW meaning!
I am going through my newsletter, working on a new one. I haven’t written one for a bit and need to. I found an old one I wrote when Finley was born. Ironic, as tonight is my phone call with Ryte. I...
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Knucklehead Pumpkin
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely...
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BELIEVE in MERMAIDS!
Capitola Sunrise- The beach finish line This morning I did the Mermaid Triathlon! Why not, right? Sunny weather, warm water, go for it. Mind you, I haven’t been on my road bike for 18 months. Yes,...
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Holidays are here and that means…time to take part of the fun Holiday Sweat Challenge with Sweat Guru and Run to the Finish! How can we not take part of a such a fun 6 week Challenge! It coincides with...
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One race for 2015- The Men’s Health Urbanathlon!
Right now many of us are planning our 2015 Race Calendar? Well one race you have to include is the Men’s Health Urbanathlon! It is by far one of my favorite races ever! Jack and I did it in November...
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We live in a RAINBOW of Chaos
Our wonderful LIFE!!! Since late October, the blog has been a bit quiet in comparison to the 2013 and 2014 years. It has been a struggle to find time and sit down and write, and if I found a window,...
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